Hi, I’m Alyssa!

A heart-centered girl in the corporate world.

I’m a young accountant living in Toronto with a passion for sustainable health and wellness.  In 2018, I brought my passions into the office through establishing and leading a Wellness Committee for my department.  It was also the year that I started this blog and began my first 200-hour Yoga Teacher Training. 

Each week, I am committed to sharing something that is on my mind in the hopes of making connections, starting deeper conversations, and inspiring you to lead your happiest, healthiest life every day. 

I believe that life is a journey, and I’m so happy that you have chosen to come along for the ride!